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News : Ayurveda: Ancient Medicinal Science - -FREE Sept. 23 from 4-5:30 PM
By Laura York and Susan Hill
09-22-2016 11:25 AM

Sarah Dunfee, who has apprenticed in the Ayurvedic College for wellbeing in Puerto Rico, will present a Program titled: Introduction to Ayurveda: The Science of Life and Natural Prevention and Healing of Disease free Friday September 23rd from 4-5:30 pm. Ayurveda is an ancient medicinal science originating from India, which deals mostly with the topics of how to prevent and eliminate disease through the use of natural herbs, diet, lifestyle and routine.


The Program will deal with the basic outlines of some principal concepts, including: doshas (body-type constitutions); bhutas (the five material elements); doshic imbalances (causes of disease); and ahara (disease healing and prevention). Everyone is welcome to come to the Library and learn about Ayurveda!

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