"A real book is not one that's read, but one that reads us."

~ W.H. Auden
News : Tai Chi Classes in October
By Laura York
09-06-2016 10:46 AM



Tai Chi/Chi-gong classes will be held at the Andover Public Library beginning Thursday, October 6 from 5 to 6 pm.  The session will run for five weeks, every Thursday, under the instruction of Delbert Piper, Sr. and the cost is $35 due at the beginning of the session.



Payments are to be made directly to the instructor with cash only. A signed waiver is required in order to participate.



Wear loose fitting clothing and flexible soled shoes.



Originally developed in China as a form of self-defense, Tai-Chi, a gentle flowing motion, can help reduce stress, improve balance, flexibility, strength, coordination and increase energy.



Call the Library to register for classes at 440-293-6792.



 





 

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