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News : Tai Chi Classes Start October 5
By Laura York
09-06-2016 10:46 AM

Tai Chi/Chi-gong classes will be held at the Andover Public Library beginning Thursday, October 5 from 5:30 to 6:30 pm.  The session will run for five weeks, every Thursday, under the instruction of Delbert Piper, Sr. and the cost is $35 due at the beginning of the session.

Payments are to be made directly to the instructor with cash only. A signed waiver is required in order to participate.

Wear loose fitting clothing and flexible soled shoes.

Originally developed in China as a form of self-defense, Tai-Chi, a gentle flowing motion, can help reduce stress, improve balance, flexibility, strength, coordination and increase energy.

Call the Library to register for classes at 440-293-6792.



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